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Budget Tips
How to Use Every Part of a Pumpkin (Zero Waste Guide)
Every edible part of a pumpkin, including the flesh, seeds, skin, and stringy pulp, can be used in cooking. Only the woody stem is best ...
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Budget Tips
How to Reduce Food Waste This Fall
Americans waste roughly 30 to 40 percent of the food supply, and the uncomfortable truth is that much of that waste happens at home. This ...
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Budget Tips
How to Make the Most of a Rotisserie Chicken
A single rotisserie chicken, priced between $5 and $9 at most grocery stores, can stretch across three to five meals for a family of four ...
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Budget Tips
The Frugal Cook’s Guide to Fall Root Vegetables
The best fall root vegetables for budget cooking are potatoes, carrots, parsnips, beets, turnips, rutabagas, and celeriac. All are inexpensive, highly nutritious, and store for ...
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Budget Tips
Why Dried Beans Are Fall’s Most Underrated Ingredient (And How to Cook Them)
Dried beans are one of the cheapest, most nutritious, and most versatile ingredients available at any grocery store. A one-pound bag costs less than two ...
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Budget Tips
How to Shop a Farmers Market on a Budget This Fall
Fall is one of the best times of year to shop at a farmers’ market on a budget because harvest-season supply is at its peak ...
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Budget Tips
How to Preserve Fall Produce Without a Canner
The case against canning is not that it doesn’t work. It does, and for households committed to the practice, home canning is one of the ...
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Budget Tips
Fall Grocery Shopping Strategy: How to Buy for the Week Ahead When Prices Are High
Grocery prices have climbed by roughly a fifth over the past four years, and that cumulative pressure lands differently at the register in fall than ...
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Budget Tips
Fall Pantry Audit: What to Restock, What to Toss, and What to Use Up First
Most kitchens have what could generously be called a history problem. Somewhere behind the newer items you’ve bought recently are older ones you forgot about, ...
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At Home Cooking Basics
How to Make Bone Broth from Holiday Leftovers (Zero Waste, Big Flavor)
Bone broth made from holiday leftovers is not a new idea. It’s how generations of home cooks stretched a single roast into a week’s worth ...
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Foodie Gourmet
6 Apple and Pumpkin Recipes That Aren’t Pie for the Ultimate Fall Dessert Spread
When the leaves begin to change and cooler weather rolls in, apples and pumpkins naturally find their way into our kitchens. While classic pies have ...
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Budget Tips
Best Budget Cuts of Meat for Fall Braising and Slow Cooking
Fall is the season that finally justifies buying the cheaper end of the meat case. Not because good food is unavailable, but because the cooking ...
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Budget Tips
How to Stock Your Pantry for Fall and Winter on a Budget
There’s a particular shift that happens in most kitchens once the weather changes. Cooking moves away from quick salads and grilled dinners and toward soups, ...
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Foodie Gourmet
3 Budget Soup Recipes for Fall (Using Pantry Staples)
There’s a particular kind of relief that comes from realizing dinner is already mostly in the pantry. As the weather turns and soup season properly ...
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Budget Tips
Cheapest Fall Produce to Buy Right Now (And What to Make With It)
There’s a small window every year, roughly from late August through November, when the produce aisle quietly becomes the best value section in the entire ...
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Budget Tips
How to Cut Grocery Costs Without Coupons
Couponing has a reputation problem, and it’s mostly earned. The image of someone with a binder full of clipped inserts, spending an hour matching promo ...
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Budget Tips
Cheapest Vegetables That Are Really Healthy (And Worth Buying Every Week)
There’s a persistent myth that eating well costs more than eating poorly, and vegetables get blamed for a lot of that perception. But the actual ...
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Next Level Tips
How to Build a Deep Pantry
There’s a meaningful difference between a pantry that holds a few days of backup food and a pantry that genuinely buys your household time when ...
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At Home Cooking Basics
Foods to Buy in Bulk and Freeze (And How to Store Them Right)
Your freezer is one of the most powerful money-saving tools in your kitchen, and most households are barely using it. The average home freezer sits ...
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Budget Tips
Emergency Food Storage on a Budget: A Practical Guide to Getting Started
Building an emergency food supply tends to get filed under “things I’ll do eventually,” right alongside updating the smoke alarm batteries and finding a better ...
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At Home Cooking Basics
Budget Meal Planning for Beginners: How to Eat Well and Spend Less
Grocery prices in the United States have risen, and that increase isn’t going to reverse any time soon. For most households, food is one of ...
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Budget Tips
The Cheapest Protein Sources Per Dollar
Protein has a reputation for being the expensive part of eating well, and it’s not entirely undeserved. Premium cuts of beef, fresh salmon fillets, and ...
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Budget Tips
The Best Pantry Staples for Cooking Healthy on a Budget
A well-stocked pantry is the difference between a home cook who can pull a nourishing meal together on a Tuesday night with whatever’s in the ...
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Budget Tips
How Much Should a Family of 4 Spend on Groceries?
If your grocery bill feels higher than it should be right now, you’re not imagining it. Since February 2020, grocery prices in the United States ...
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At Home Cooking Basics
How to Grill the Perfect Steak
Grilling a steak sounds simple. You put meat over fire, you wait, you eat. And yet the gap between a steak that’s merely cooked and ...
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Budget Tips
How to Save Money on Groceries at Target
Target has a reputation for being the store you walk into for one thing and leave having spent $150 on things you didn’t plan to ...
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Budget Tips
How to Save Money When Grocery Shopping at Walmart
Walmart’s whole identity is built around low prices, and yet plenty of people walk out of there having spent more than they planned. It happens ...
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At Home Cooking Basics
The Best Father’s Day Grilling Gifts (For Every Kind of Dad)
Finding a Father’s Day gift that actually lands is harder than it looks. A generic “World’s Best Dad” apron or mug is fine. But, a ...
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Kitchen Essentials
Best Dehydrator for Beef Jerky: A Guide to Buying the Right Machine
Making beef jerky at home is one of those deeply satisfying kitchen projects that pays for itself remarkably fast. A pound of store-bought jerky can ...
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Next Level Tips
Keto Mistakes Beginners Make in the First 2 Weeks (And How to Fix Them Fast)
The first two weeks of keto are the most important, and the most unforgiving. This is the window where your body is making a fundamental ...
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Budget Tips
Easy Keto Grocery List for Beginners (Budget-Friendly + Printables)
Walking into a grocery store on your first week of keto can feel genuinely overwhelming. Every aisle seems to hide carbs you didn’t account for, ...
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At Home Cooking Basics
3-Ingredient Mug Cake (No Egg)
Sometimes you want cake, and you want it now. Not in 45 minutes after preheating an oven, creaming butter, and washing a stack of bowls. ...
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At Home Cooking Basics
How Long Does Raw Steak Last in the Fridge?
There are few things more disappointing in the kitchen than pulling out a beautiful cut of steak, only to wonder whether it’s still safe to ...
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At Home Cooking Basics
Best Meat for a Jerky Smoker: A Complete Guide to Choosing the Right Cut
There’s a reason homemade smoked jerky has such a devoted following. The combination of low-and-slow smoke, carefully seasoned meat, and that satisfying chew you just ...
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Budget Tips
How to Plan a 4th of July Party on a Budget
The 4th of July is one of the easiest holidays to host on a budget, and that’s because the vibe is already built in. Between ...
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Budget Tips
How to Be Frugal When Meal Planning
One of the biggest misconceptions about meal planning is that it has to be elaborate to be effective. In reality, the more complicated your plan, ...
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Budget Tips
Fix Bitter Coffee With This Surprising Ingredient
Most people reach for sugar or cream when their coffee tastes bitter. But, there’s a simpler, more effective fix sitting in almost every kitchen. It’s ...
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Kitchen Essentials
The Best Budget Fillet Knives
Finding a good fillet knife is about finding one that’s precise, easily controllable, and minimizes waste. The wrong one can tear delicate fish, dull quickly, ...
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Budget Tips
Mother’s Day Brunch Hosting Tips
Mother’s Day is just around the corner, and what better way to celebrate the wonderful mothers you know (and if you are one too, then ...
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Budget Tips
How to Host a Summer Party on a Budget
Summer is the perfect time of the year to host a summer party on a budget. And while there are tons of ideas on how ...
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Next Level Tips
Safe Foods to Eat After A Wisdom Teeth Removal (Complete Recovery Guide)
Wisdom teeth removal can be quite an excruciating experience. After the procedure, the patient has to be careful with their choice of food. The safest ...
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Next Level Tips
How to Clean Sticky Grease Off Kitchen Cabinets (Step-by-Step Guide)
Cooking meals that you love is one of the most satisfying things you can do at home. But, with your stove’s frequent usage, it’s only ...
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Budget Tips
Low Acid Coffee Brands in Grocery Stores (Best Picks for a Smoother Cup)
If your morning cup of coffee leaves your stomach churning or triggers heartburn, you’re not alone. Millions of coffee lovers struggle with acidity, yet most ...
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Kitchen Essentials
How to Clean Your Outdoor Griddle
Outdoor griddles have become a staple for many households because they allow for efficient, high-volume cooking at a lower cost-per-serving than many other outdoor appliances. ...
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Kitchen Essentials
How to Clean a Clogged Garbage Disposal
The garbage disposal, although a vital part of every household kitchen, tends to be frequently overlooked. It works invisibly in the background making sure meal ...
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At Home Cooking Basics
Meal Plan on a Budget for 2
For many, the kitchen is the heart of the home. It’s a space where the day’s stresses fade in the background as the rhythmic chopping ...
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Foodie Gourmet
Top 5 Budget K-Cup Coffee Makers For Your Daily Grind
For most of us, the daily morning coffee is essential to start and function throughout the day. And with most of the speed running happening ...
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Budget Tips
The Essential Guide to the Top 5 Budget Kitchen Knife Sets
Having the right kitchen tools is just as important as the actual dishes being cooked. In that vein, a good quality knife is crucial in ...
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Kitchen Essentials
The Low-and-Slow Investment: Top 5 Budget Pellet Smokers
For the home cook, the pellet smoker has revolutionized outdoor cooking by offering the “set-and-forget” precision of an indoor oven with the complex flavor profile ...
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Uncategorized
Cooking with your children
As you may have noticed, cooking in our house is sometimes a family event. My son is always so curious to what i am doing. ...
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Cookbook Library
Summer of Love Cookbook request:
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Budget Tips
Gourmet Cooking for Every Wallet
https://womensjournal.com/affordable-elegance-gourmet-cooking-for-every-wallet Attached is the article i was featured for Women’s Journal https://womensjournal.com/affordable-elegance-gourmet-cooking-for-every-wallet Attached is the article i was featured for Women’s Journal Frugal Gastronomy LLC, ...
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Budget Tips
Top 9 Apps for Clipping Coupons and Saving Money on Food Purchases
In an era where smartphones are an indispensable part of our lives, harnessing the power of technology to save money has never been more accessible. ...
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Budget Tips
Why all of your online purchases should utilize Rakuten or Coupon Cabin…..
As an early adopter to online shopping due to lack of time and to avoid the crowds, if we are not purchasing something on Amazon ...
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Budget Tips
How to maximize Instacart the Frugal Gastronomy way…..
Instacart is a very useful company but you do typically pay a premium for the service (if you tip respectfully)…. I am a huge believer ...
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Budget Tips
How to shop Restaurant Depot, Costco, Sam’s Club or BJs’ without a membership
Did you know you can get deliveries from the above stores on Instacart without being a member and in many cases save money by NOT ...
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Budget Tips
Why it pays over time to have an extra Freezer or Refrigerator Freezer combo in the house (basement or garage)
The Frugal Gastronomy way requires that you invest in an extra Freezer or Refrigerator/Freezer combo as it will pay for itself. Aside from shopping weekly ...
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At Home Cooking Basics
Shopping Tips for the Budget-Conscious Gourmet
The secret to sumptuous, budget-friendly meals lies as much in the shopping as it does in the cooking. Here’s how to navigate the market aisles ...
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Infuse Freshness Into Your Culinary Space
Grow your flavors. Our tips bring the garden to your kitchen, adding fresh zest to your dishes affordably.




























































