General Tso’s Cauliflower

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Crispy baked cauliflower tossed in a sweet, tangy, slightly spicy glaze — a vegetarian centerpiece that costs a fraction of the classic chicken version.

General Tso’s Cauliflower

Crispy baked cauliflower tossed in a sweet, tangy, slightly spicy glaze — a vegetarian centerpiece that costs a fraction of the classic chicken version.
Prep Time 15 minutes
Cook Time 30 minutes
Course Main Course, Side Dish
Cuisine Chinese-American
Servings 4 people

Ingredients
  

  • 1 large head cauliflower cut into bite-sized florets
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 1 cup panko breadcrumbs
  • 3 tbsp soy sauce
  • 3 tbsp rice vinegar
  • 3 tbsp brown sugar
  • 1 tbsp hoisin sauce
  • 1 tsp sriracha
  • 2 cloves garlic minced
  • 1 tsp fresh ginger minced
  • 1 tbsp cornstarch mixed with 2 tbsp water
  • 2 green onions sliced, for garnish

Instructions
 

  • Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • Whisk the flour, water, garlic powder, salt, and pepper into a smooth batter. Dip each cauliflower floret in the batter, letting excess drip off, then roll in panko breadcrumbs to coat.
  • Arrange the florets in a single layer on the baking sheet. Bake for 25–30 minutes, flipping halfway, until golden and crisp.
  • While the cauliflower bakes, combine the soy sauce, rice vinegar, brown sugar, hoisin, sriracha, garlic, and ginger in a small saucepan. Bring to a simmer over medium heat.
  • Stir in the cornstarch slurry and cook for 1–2 minutes until the sauce thickens enough to coat a spoon.
  • Toss the baked cauliflower gently in the sauce right before serving. Garnish with green onions and serve over rice.

Notes

A whole head of cauliflower typically costs less than a pound of chicken and stretches further, making this a genuinely economical main dish.
For the crispiest results without deep-frying, make sure florets aren’t touching on the pan and don’t skip the flip halfway through baking.
Leftover sauce keeps well in the fridge for a week — double the batch and use it on roasted broccoli or tofu later in the week.
Keyword baked, cauliflower, general tso, Vegetarian
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Mary

Frugal Gastronomy was born out of Mary’s creative mind (and stomach). The desire to eat restaurant quality food at a lower price point at home.

She has the motivation and unique ability to crave something, look up some recipes out there, and modify them to taste even better.

She has the ability to eat something at a restaurant and think about how it could have been better, then come home and recreate it with her twist.

She also has the uncanny ability to find a deal and shop the sales so we have the ingredients at home so when she craves something, she doesn’t need to run out and pay full price or even “Overpay” for convenience.

She started this blog and her website to pass on this knowledge on to other foodies to enjoy……